Promote Your Golf Health Recently I contacted Lynda Lippin, a certified Pilates Teacher Trainer, Personal Trainer and Reiki Master, after seeing a post from her on Facebook to a golfer friend of mine discussing a couple of Pilates programs that were being used successfully by golfers. I asked her if I could get her neck [...]
Continue reading about Pilates and Golf – Benefits Worth Considering
There have been articles posted on Ladies on the Tee on fitness, stretching, yoga and chiropractic care. How about one that addresses the pain immediately following strenuous exercise, on or off the course? Over the years I have found ice to be my closest friend when it comes to soothing sore muscles or problem joint [...]
