Golf Fitness
Promote Your Golf Health Recently I contacted Lynda Lippin, a certified Pilates Teacher Trainer, Personal Trainer and Reiki Master, after seeing a post from her on Facebook to a golfer friend of mine discussing a couple of Pilates programs that were being used successfully by golfers. I asked her if I could get her neck [...]
Continue reading about Pilates and Golf – Benefits Worth Considering
Walk a Mile (or a Golf Course) in Carling Coffing’s Golf Shoes Shake, shake, shake! Dance, dance, dance! I made it through LPGA Qschool Sectional Qualifying! After a 79 in the first round, the rest of the week was a full out battle to fight back into the top 30. It was horrible, aching, and [...]
5 Ways To Make Fall Golf More Fun What to do when the warm sunny days of summer start to morph into the cool (sometimes cold) rainy days of fall and beyond? For die-hard golfers this is nothing more than a nuisance but for those of us that are more concerned about our physical comforts [...]
There have been articles posted on Ladies on the Tee on fitness, stretching, yoga and chiropractic care. How about one that addresses the pain immediately following strenuous exercise, on or off the course? Over the years I have found ice to be my closest friend when it comes to soothing sore muscles or problem joint [...]
Continuing with my golf fitness quest I turned to Dee Tidwell of www.golffitnessguys.com. He has written some fitness articles for our blog which provided some great exercises and stretches – complete with pictures. It wasn’t until I received an email from Dee that discussed the prevalence of hip tightness, shoulder and back pain with golfers [...]
