Golf For Women
Now in its fifth year, Womens Golf Month is a precedent-setting collaboration of the top country, golf organizations aimed at increasing the participation of women in golf. Check with your local golf facility for events scheduled in your area. Invite a friend. It’ll be more fun!! Thanks for visiting Ladies on the Tee Golf Blog [...]
What I have found with training women over the years is the need and benefit of training strength, stability and subsequently power. Women often times lack the strength and stability, or essentially the power needed to hit the golf ball an adequate distance. We know that the one major difference between men and women is [...]
Continuing on our Your Body Faults are Your Swing Faults series, we now move on to the exercise portion. These exercise components should be done every other day. EXERCISES: 1. Swiss Ball Hip Extensions- to strengthen glutes and low back 1-2 sets of 8-10 reps Lay on a ball, keeping shins vertical the entire time, [...]
Continue reading about “Your Body Faults are Your Swing Faults ©” con’t…Exercises
I totally agree with the article posted on Nick’s Golf Palace Blog on the frustration with slow play on the course. It’s one thing if the entire course is backed up. That is a tee time management issue that starts inside the clubhouse. But…it seems it’s usually one or two groups that wreak havoc on [...]
Continue reading about Sounding off on slow play on the golf course
