5 Easy Steps to Keep Your Golf Game on Track For some of you the golf season is already underway for this year. For others, the temps are just starting to warm up. Regardless the key issues are the same and they begin before ever heading out to golf course. So let’s take some time [...]
Hello 2010! After a few weeks of the offseason, it feels good to be back to golf again! I’ve made the move from Ohio to Orlando, FL and the green grass in January is a beautiful site. I’ve got a busy schedule ahead of me this winter preparing like a mad woman to go for [...]
What I have found with training women over the years is the need and benefit of training strength, stability and subsequently power. Women often times lack the strength and stability, or essentially the power needed to hit the golf ball an adequate distance. We know that the one major difference between men and women is [...]
