Susan Hill
Continuing with my golf fitness quest I turned to Dee Tidwell of www.golffitnessguys.com. He has written some fitness articles for our blog which provided some great exercises and stretches – complete with pictures. It wasn’t until I received an email from Dee that discussed the prevalence of hip tightness, shoulder and back pain with golfers [...]
My Quest to be Pain-Free! Recently I wrote about the benefits of playing golf if you have arthritis and the role a chiropractor can play in keeping you ‘in the game’. Now we need to address another very key element for playing better golf. That is golf fitness. Playing better golf is subject to individual [...]
With golfers worldwide finally embracing a more comprehensive approach to training for golf, it’s now time to bring in the elements of solid golf nutrition. It goes without saying that proper nutrition is important for all of us. But, if you are serious about shaving valuable strokes off your scorecard, you need to make some [...]
Continue reading about Nutritional Strategies to Compliment Your Golf Game
