Www.golffitnessguys.com
Continuing with my golf fitness quest I turned to Dee Tidwell of www.golffitnessguys.com. He has written some fitness articles for our blog which provided some great exercises and stretches – complete with pictures. It wasn’t until I received an email from Dee that discussed the prevalence of hip tightness, shoulder and back pain with golfers [...]
So now that you have a better understanding of how your body creates your swing faults, let’s take a look at some solutions. If you perform these regularly, you will experience better posture, better mobility, better stability and an overall improvement of your game! These stretches should be done daily especially before a lesson, practice [...]
Continue reading about “Your Body Faults are Your Swing Faults ©” con’t…Stretches
