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By Dr.Spencer Jones Are you planning to take golf as your profession? Then you must follow the games of greats like Tiger Woods, Jones or Hogan. Their brilliant golf swing skills fascinate all budding golfers. The perfect golf swing of those great players is a sum of natural talent, hard work, and golf lessons obtained [...]
Here’s the question of the day: What can YOU do for the game of golf? It’s no secret that the golf industry is hurting today just like almost every other industry out there. Ladies on the Tee Golf Blog has shared a lot of information about how great the game of golf is for your [...]
Continue reading about Building the Game of Golf- Recruit Other Golfers
What I have found with training women over the years is the need and benefit of training strength, stability and subsequently power. Women often times lack the strength and stability, or essentially the power needed to hit the golf ball an adequate distance. We know that the one major difference between men and women is [...]
Continuing on our Your Body Faults are Your Swing Faults series, we now move on to the exercise portion. These exercise components should be done every other day. EXERCISES: 1. Swiss Ball Hip Extensions- to strengthen glutes and low back 1-2 sets of 8-10 reps Lay on a ball, keeping shins vertical the entire time, [...]
Continue reading about “Your Body Faults are Your Swing Faults ©” con’t…Exercises
So now that you have a better understanding of how your body creates your swing faults, let’s take a look at some solutions. If you perform these regularly, you will experience better posture, better mobility, better stability and an overall improvement of your game! These stretches should be done daily especially before a lesson, practice [...]
Continue reading about “Your Body Faults are Your Swing Faults ©” con’t…Stretches
My Top Ten Golf Pet Peeves
If you play golf at all I am sure there are certain things that ‘drive’ you crazy on and off the course. Well, being the quiet, demure person that I am (…NOT!!) let me share some of my personal golf pet peeves. There’s not enough time or space to discuss ALL of my pet peeves [...]
Continue reading about My Top Ten Golf Pet Peeves